It has been a little quiet here since January, and I wanted to share why. I took a step back for a while as I finished my internship and completed my master’s work. During that time, I was not stepping away from nutrition. I was deepening my knowledge, refining my voice, and continuing to grow into the kind of practitioner I want to be. Sometimes a pause is not the end of something. Sometimes it is where the real shaping happens. This season has been one of discipline, learni