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Nourishing Communication: How Speaking Your Truth Supports Your Body and Interpersonal Relationship
By jennifer Youngrem, NDTR There are moments when your body speaks before your mind catches up. Maybe your breath changes, your shoulders...
4 days ago3 min read
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Summer Perspective: What I Wish I Knew Sooner
A mid-year reflection on body image, presence, and learning to live again. There were many summers I showed up, but didn’t really feel...
Jun 23 min read
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