Welcome to Pumpkin House Nutrition​

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At Pumpkin House Nutrition, you'll work directly with Jennifer Youngren, NDTR, a credentialed nutrition professional who provides personalized and evidence-based nutrition support to help you achieve your wellness goals. As a solo practitioner, she focuses on education, empowerment, and practical guidance to make healthy living approachable and sustainable for individuals and families. 

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​Services Offered:

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• Personalized Nutrition Coaching

  • A one-on-one session to explore your unique nutrition goals and develop a tailored plan that fits your lifestyle.

  • Ideal for individuals looking to enhance their eating habits or improve overall wellness.

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• Meal Planning Made Simple

  • Assistance with creating weekly meal plans that are easy, nutritious, and cost-effective.

  • Includes strategies for grocery shopping, batch cooking, and reducing food waste.

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• Mindful Eating & Food Relationship Coaching

  • Learn how to listen to your body’s hunger and fullness cues, reduce emotional eating, and build a healthier mindset around food.

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What to Expect:

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Jennifer's services emphasize education and practical application, empowering clients to make informed , sustainable choices that align with their goals and lifestyle. Whether you're navigating nutrition for the first time or simply looking for guidance, Jennifer provides steady support and clarity along the way.

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​Please note: As an NDTR, Jennifer provides general nutrition education and support but does not offer medical nutrition therapy (MNT) or clinical diagnoses. For these services, please consult a licensed Registered Dietitian or healthcare provider.

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Book an Appointment:

Take the first step towards better health and balance. Book a session today and let's work together to create a personalized plan that  fits your goals and lifestyle.

(Note: Appointments can be virtual or in person based on availability.)